Step Five: Transforming Harmful Emotions
Transforming Harmful Emotions applies the knowledge gathered through the previous courses in a flexible and playful way for any classroom/home/business which holds the wish to empower people to develop their wisdom and compassion. This course describes the neuroscience behind the method and material, an overview of the Seven Colors, and how they are used to help develop self-awareness, logical reasoning and helpful language to express emotions and experiences with grace. This is done through the use of color and symbolism that children and adults can easily integrate into conflict resolution strategies, art, imagination, and their environment.
